Vegetable Urap Recipe, Typical Indonesian Vegetarian Menu

Vegetarian Urap

This typical Indonesian vegetarian food is very popular and is one of the culinary arts that is still preserved to this day. In addition to its delicious taste, this food is also often a mandatory food in various traditional events.

This dish is made from boiled various kinds of vegetables, mixed with grated coconut seasoning. The characteristic of urap is to use aromatic ginger in the mixture of spices, giving rise to a strong aroma and taste of aromatic ginger. Commonly used vegetables such as long beans, bean sprouts, cassava leaves, cabbage, and many more. The pairing of vegetable urap goes best with eggs, salted fish. Of course it can be adjusted to your taste.

Vegetable urap is one of the favorite menus because it contains a lot of fiber which is very good for health. Besides being easy to make, vegetable urap is also very healthy. No oil in it. Vegetables and seasonings are steamed, thus maintaining their nutritional value.

If you choose the marinade to be sauteed, it requires cooking oil. The advantage is that when the spices are stir-fried, it becomes more resistant to staleness, it's just that the texture is not as soft as when it is steamed. Both are still equally delicious. Do you want to make delicious vegetable urap? Follow the steps below, yes!

Materials:
250 grams of grated head
1 bunch of long beans
2 carrots
1 pack of sprouts

Urap coconut seasoning:
3 cloves of garlic
3 cloves of red onion
3 pieces of chili
3 pieces of red chili
1 cm shrimp paste
1 segment aromatic ginger
3 lime leaves
brown sugar and salt to taste
enough banana leaves

How to make:
Step 1.
Puree the grated coconut seasoning, mix with the grated coconut until smooth.
Step 2.
Wrap with banana leaves. Steam until cooked or about 15 minutes.
Step 3.
Cut the vegetables and boil until cooked, set aside.
Step 4.
Mix the seasoned grated coconut with the boiled vegetables.
Step 5.
Vegetables or vegetarian urap are ready to be enjoyed with salted fish and warm rice.

Thus the Urap Vegetarian Cuisine Recipe which comes from traditional Central Java cuisine which is very healthy for health and can maximize for a healthy diet. Hopefully this vegetarian recipe can be useful for all of you at home. Good luck!

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